Mind – For better Mental Health

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.

Steps2Wellbeing, a free NHS mental health service for adults registered with a Dorset GP, provides talking therapy/counselling/online and face to face CBT and self help for common mental health issues like anxiety and depression.

Steps2Wellbeing:

• Are a non-judgemental service for everyone

• Are culturally aware• Confidential and private

• Our services and resources are available in multiple languages